Calories in H-E-B 100 whole wheat multigrain bread

120Calories
How many calories should you eat?
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Nutrition Facts H-E-B 100 whole wheat multigrain bread

Amount Per 1 slice
Calories 120 Kcal (502 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Sodium 220mg 9%
Potassium 70mg 1%
Total Carbs 22g 7%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 6g 12%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 45 g
  • Cal: 6 %
  • Fat: 3.1 %
  • Carb: 7.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (13.8%)
  • Protein (18.5%)
H-E-B 100 whole wheat multigrain bread Good and Bad Points
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