Calories in Sara Lee 100% whole wheat bead

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Sara Lee 100% whole wheat bead

Amount Per 2 slices
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 210mg 9%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 7g 14%
Iron 1.4mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 480 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 9 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.1%)
  • Fat (11.7%)
  • Protein (18.2%)
Sara Lee 100% whole wheat bead Good and Bad Points
Add your comment
User Reviews of 100% whole wheat bead
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top