Calories in El Monterey 10 oz beef and bean

Serving size

760Calories

All El Monterey Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 284 g
Calories	760 Kcal (3182 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	12g	60%
Cholesterol	40mg	13%
Sodium	810mg	34%
Total Carbs	84g	28%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	24g	48%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Iron	7.2mg	40%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.3, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 284 g

Cal: 38 %
Fat: 53.8 %
Carb: 28 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (42.2%)
Protein (12.9%)

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El Monterey 10 oz beef and bean Good and Bad Points

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