Moderate Activity

Yoga Level 1: Knees to Chest

Activity

Yoga Level 1: Knees to Chest


General category


Major category


How many calories are burned Yoga Level 1: Knees to Chest 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 33.96 67.92 101.89 203.77 407.55 815.09 1222.64 1630.18

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Yoga Level 1: Knees to Chest is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
290 g lager 440ml can (Coors Light) 140
100 g soft serve frozen yogurt (Sams Club) 389
570 g raspberries 6oz/170g (Driscolls) 72
500 g pav bun (Daily Fresh) 82
360 g meiji plain crackers (Meiji) 112
310 g wheat rusk (Britannia) 130
130 g strong beer (Tuborg) 320
60 g chicken katsu salad box (Wasabi) 684
350 g radler -- grapefruit (Stiegl) 116
1020 g turkey (Wawa) 40
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