Moderate Activity

Water Zumba & Fittness

Activity

Water Zumba & Fittness


General category


Major category


How many calories are burned Water Zumba & Fittness 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 27.56 55.12 82.69 165.37 330.75 661.49 992.24 1322.99

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Water Zumba & Fittness is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
240 g lager 440ml can (Coors Light) 140
90 g soft serve frozen yogurt (Sams Club) 389
460 g raspberries 6oz/170g (Driscolls) 72
400 g pav bun (Daily Fresh) 82
300 g meiji plain crackers (Meiji) 112
250 g wheat rusk (Britannia) 130
100 g strong beer (Tuborg) 320
50 g chicken katsu salad box (Wasabi) 684
290 g radler -- grapefruit (Stiegl) 116
830 g turkey (Wawa) 40
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