Light Activity

Walk/stand combination, for volunteer purposes


walk/stand combination, for volunteer purposes

General category


Major category

Volunteer Activities

How many calories are burned walk/stand combination, for volunteer purposes 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 25.6 51.2 76.8 153.6 307.2 614.39 921.59 1228.78

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of walk/stand combination, for volunteer purposes is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
220 g lager 440ml can (Coors Light) 140
80 g soft serve frozen yogurt (Sams Club) 389
370 g pav bun (Daily Fresh) 82
430 g raspberries 6oz/170g (Driscolls) 72
270 g meiji plain crackers (Meiji) 112
240 g wheat rusk (Britannia) 130
100 g strong beer (Tuborg) 320
260 g radler -- grapefruit (Stiegl) 116
40 g chicken katsu salad box (Wasabi) 684
340 g low gi bread (Lidl) 90
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