Moderate Activity

Walk/run-playing with children-vigorous Effort

Activity

Walk/run-playing with children-vigorous Effort


General category

Aerobic exercise


Major category

Walking


How many calories are burned Walk/run-playing with children-vigorous Effort 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 40.53 81.07 121.6 243.2 486.39 972.78 1459.18 1945.57

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Walk/run-playing with children-vigorous Effort is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
350 g lager 440ml can (Coors Light) 140
130 g soft serve frozen yogurt (Sams Club) 389
590 g pav bun (Daily Fresh) 82
680 g raspberries 6oz/170g (Driscolls) 72
430 g meiji plain crackers (Meiji) 112
370 g wheat rusk (Britannia) 130
150 g strong beer (Tuborg) 320
150 g blueberry essence pill for eye health (DHC) 321
320 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
850 g miniature heroes (Cadbury) 57
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