Using meal preparation services
Activities
Eating and Drinking
Minutes | 5 | 10 | 15 | 30 | 60 | 120 | 180 | 240 | ||
Calories | 13.82 | 27.65 | 41.47 | 82.94 | 165.89 | 331.77 | 497.66 | 663.54 |
Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.
Input Your Weight to see exact resultsFor male 160 lb 1 hour of Using meal preparation services is equivalent to eating any of the lines of the following table.
Quantity | Meal | cal per 100g |
---|---|---|
120 g | lager 440ml can (Coors Light) | 140 |
40 g | soft serve frozen yogurt (Sams Club) | 389 |
200 g | pav bun (Daily Fresh) | 82 |
230 g | raspberries 6oz/170g (Driscolls) | 72 |
150 g | meiji plain crackers (Meiji) | 112 |
130 g | wheat rusk (Britannia) | 130 |
50 g | strong beer (Tuborg) | 320 |
50 g | blueberry essence pill for eye health (DHC) | 321 |
110 g | cappuccino - sugar-free white chocolate caramel (QuikTrip) | 150 |
290 g | miniature heroes (Cadbury) | 57 |
Exercise | cal/hr | MET |
walking, 2.5 mph, level, firm surface | 216.69 | 3.00 |
tubing, floating on a river, general | 166.13 | 2.30 |
hammering nails | 216.69 | 3.00 |
driving delivery truck, taxi, shuttle bus, school bus | 144.46 | 2.00 |
Watching football | 108.35 | 1.50 |
airline flight attendant | 216.69 | 3.00 |
double bass, standing | 180.58 | 2.50 |
sitting, arts and crafts, carving wood, weaving, spinning wool, light effort | 130.02 | 1.80 |
Watching climbing, spelunking, caving | 108.35 | 1.50 |
flying airplane or helicopter | 130.02 | 1.80 |
Related Activities | cal/hr |
Eating and drinking | 108.35 |
Waiting associated with eating and drinking in transit | 72.23 |
Waiting associated with eating and drinking at home | 144.46 |
eating, sitting | 108.35 |
cooking Indian bread on an outside stove | 216.69 |
talking and eating or eating only, standing | 144.46 |
Waiting assoc. w/eating and drinking at restaurant/bar/place of purchase | 120.63 |