Strenuous Activity

Snow shoeing, vigorous effort


snow shoeing, vigorous effort

General category

Aerobic exercise

Major category

Winter Activtities

How many calories are burned snow shoeing, vigorous effort 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 85.33 170.66 256 511.99 1023.98 2047.97 3071.95 4095.93

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of snow shoeing, vigorous effort is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
730 g lager 440ml can (Coors Light) 140
260 g soft serve frozen yogurt (Sams Club) 389
1250 g pav bun (Daily Fresh) 82
1420 g raspberries 6oz/170g (Driscolls) 72
910 g meiji plain crackers (Meiji) 112
790 g wheat rusk (Britannia) 130
320 g strong beer (Tuborg) 320
320 g blueberry essence pill for eye health (DHC) 321
680 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
1800 g miniature heroes (Cadbury) 57
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