Moderate Activity

Skiing, downhill, alpine or snowboarding, moderate effort, general, active time only

Activity

skiing, downhill, alpine or snowboarding, moderate effort, general, active time only


General category

Aerobic exercise


Major category

Winter Activtities


How many calories are burned skiing, downhill, alpine or snowboarding, moderate effort, general, active time only 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 45.23 90.45 135.68 271.36 542.71 1085.42 1628.13 2170.84

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of skiing, downhill, alpine or snowboarding, moderate effort, general, active time only is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
390 g lager 440ml can (Coors Light) 140
140 g soft serve frozen yogurt (Sams Club) 389
750 g raspberries 6oz/170g (Driscolls) 72
660 g pav bun (Daily Fresh) 82
480 g meiji plain crackers (Meiji) 112
420 g wheat rusk (Britannia) 130
170 g strong beer (Tuborg) 320
80 g chicken katsu salad box (Wasabi) 684
470 g radler -- grapefruit (Stiegl) 116
1360 g turkey (Wawa) 40
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