Strenuous Activity

Skating, speed, competitive

Activity

skating, speed, competitive


General category

Aerobic exercise


Major category

Winter Activtities


How many calories are burned skating, speed, competitive 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 113.49 226.98 340.47 680.95 1361.9 2723.8 4085.69 5447.59

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of skating, speed, competitive is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
970 g lager 440ml can (Coors Light) 140
350 g soft serve frozen yogurt (Sams Club) 389
1660 g pav bun (Daily Fresh) 82
1890 g raspberries 6oz/170g (Driscolls) 72
1220 g meiji plain crackers (Meiji) 112
1050 g wheat rusk (Britannia) 130
420 g blueberry essence pill for eye health (DHC) 321
430 g strong beer (Tuborg) 320
1750 g truffles (Elvan) 78
2390 g miniature heroes (Cadbury) 57
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