Light Activity

Sitting, playing an instrument at church


sitting, playing an instrument at church

General category


Major category

Religious Activities

How many calories are burned sitting, playing an instrument at church 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 17.07 34.13 51.2 102.4 204.8 409.59 614.39 819.19

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of sitting, playing an instrument at church is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
150 g lager 440ml can (Coors Light) 140
50 g soft serve frozen yogurt (Sams Club) 389
280 g raspberries 6oz/170g (Driscolls) 72
250 g pav bun (Daily Fresh) 82
180 g meiji plain crackers (Meiji) 112
160 g wheat rusk (Britannia) 130
60 g strong beer (Tuborg) 320
30 g chicken katsu salad box (Wasabi) 684
180 g radler -- grapefruit (Stiegl) 116
510 g turkey (Wawa) 40
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