Light Activity

Sitting, in class, general, including note-taking or class discussion

Activity

sitting, in class, general, including note-taking or class discussion


General category

Activities


Major category

Education


How many calories are burned sitting, in class, general, including note-taking or class discussion 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 15.36 30.72 46.08 92.16 184.32 368.63 552.95 737.27

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of sitting, in class, general, including note-taking or class discussion is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
130 g lager 440ml can (Coors Light) 140
50 g soft serve frozen yogurt (Sams Club) 389
260 g raspberries 6oz/170g (Driscolls) 72
220 g pav bun (Daily Fresh) 82
160 g meiji plain crackers (Meiji) 112
140 g wheat rusk (Britannia) 130
60 g strong beer (Tuborg) 320
30 g chicken katsu salad box (Wasabi) 684
160 g radler -- grapefruit (Stiegl) 116
460 g turkey (Wawa) 40
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