Light Activity
Shopping, except groceries, food, and gas
Activity
Shopping, except groceries, food, and gas
General category
Activities
Major category
Consumer Purchases
How many calories are burned Shopping, except groceries, food, and gas 1 hour for a 160 lb person
 |
Minutes | 5 | 10 | 15 | 30 | 60 | 120 | 180 | 240 | |
 |
Calories | 18.86 | 37.72 | 56.58 | 113.15 | 226.3 | 452.6 | 678.9 | 905.2 |
Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.
Input Your Weight to see exact results1 Hour of Shopping, except groceries, food, and gas You Need To Burn Calories From This Food
For male 160 lb 1 hour of Shopping, except groceries, food, and gas is equivalent to eating any of the lines of the following table.
| Quantity | Meal | cal per 100g |
|---|---|---|
| 160 g | lager 440ml can (Coors Light) | 140 |
| 60 g | soft serve frozen yogurt (Sams Club) | 389 |
| 280 g | pav bun (Daily Fresh) | 82 |
| 310 g | raspberries 6oz/170g (Driscolls) | 72 |
| 200 g | meiji plain crackers (Meiji) | 112 |
| 170 g | wheat rusk (Britannia) | 130 |
| 70 g | strong beer (Tuborg) | 320 |
| 70 g | blueberry essence pill for eye health (DHC) | 321 |
| 150 g | cappuccino - sugar-free white chocolate caramel (QuikTrip) | 150 |
| 400 g | miniature heroes (Cadbury) | 57 |
Related Light Intensity Activities and Exercises
| Exercise | cal/hr | MET |
| walking, 2.5 mph, level, firm surface | 216.69 | 3.00 |
| tubing, floating on a river, general | 166.13 | 2.30 |
| hammering nails | 216.69 | 3.00 |
| driving delivery truck, taxi, shuttle bus, school bus | 144.46 | 2.00 |
| Watching football | 108.35 | 1.50 |
| airline flight attendant | 216.69 | 3.00 |
| double bass, standing | 180.58 | 2.50 |
| sitting, arts and crafts, carving wood, weaving, spinning wool, light effort | 130.02 | 1.80 |
| Watching climbing, spelunking, caving | 108.35 | 1.50 |
| flying airplane or helicopter | 130.02 | 1.80 |
| Related Activities | cal/hr |
| Shopping | 156.02 |
| Consumer purchases | 155.3 |
| Waiting associated with shopping | 86.68 |
| Activities related to purchasing/selling real estate | 145.91 |
| food shopping with or without a grocery cart, standing or walking | 166.13 |
| non-food shopping, with or without a cart, standing or walking | 166.13 |
| Security procedures related to consumer purchases | 168.3 |
| Comparison shopping | 137.24 |
| Grocery shopping | 151.68 |
| Purchasing food (not groceries) | 168.3 |
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