Strenuous Activity

Rock Climbing - Ascending Rock

Activity

Rock Climbing - Ascending Rock


General category

Aerobic exercise


Major category

Sports game


How many calories are burned Rock Climbing - Ascending Rock 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 153.68 307.37 461.05 922.1 1844.19 3688.39 5532.58 7376.78

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Rock Climbing - Ascending Rock is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
1320 g lager 440ml can (Coors Light) 140
470 g soft serve frozen yogurt (Sams Club) 389
2250 g pav bun (Daily Fresh) 82
2560 g raspberries 6oz/170g (Driscolls) 72
1650 g meiji plain crackers (Meiji) 112
1420 g wheat rusk (Britannia) 130
580 g strong beer (Tuborg) 320
570 g blueberry essence pill for eye health (DHC) 321
1230 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
3240 g miniature heroes (Cadbury) 57
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