Light Activity

Reading for personal interest

Activity

Reading for personal interest


General category

Activities


Major category

Education


How many calories are burned Reading for personal interest 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 13.65 27.31 40.96 81.92 163.84 327.67 491.51 655.35

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Reading for personal interest is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
120 g lager 440ml can (Coors Light) 140
40 g soft serve frozen yogurt (Sams Club) 389
200 g pav bun (Daily Fresh) 82
230 g raspberries 6oz/170g (Driscolls) 72
150 g meiji plain crackers (Meiji) 112
130 g wheat rusk (Britannia) 130
50 g strong beer (Tuborg) 320
50 g blueberry essence pill for eye health (DHC) 321
110 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
290 g miniature heroes (Cadbury) 57
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