Moderate Activity

Raking lawn or leaves, moderate effort


raking lawn or leaves, moderate effort

General category


Major category

Lawn & Garden

How many calories are burned raking lawn or leaves, moderate effort 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 32.43 64.85 97.28 194.56 389.11 778.23 1167.34 1556.45

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of raking lawn or leaves, moderate effort is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
280 g lager 440ml can (Coors Light) 140
100 g soft serve frozen yogurt (Sams Club) 389
470 g pav bun (Daily Fresh) 82
540 g raspberries 6oz/170g (Driscolls) 72
350 g meiji plain crackers (Meiji) 112
300 g wheat rusk (Britannia) 130
120 g strong beer (Tuborg) 320
120 g blueberry essence pill for eye health (DHC) 321
260 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
680 g miniature heroes (Cadbury) 57
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