Strenuous Activity

Pushup Position and Row

Activity

Pushup Position and Row


General category

Anaerobic Exercise


Major category

Chest (pectoralis)


How many calories are burned Pushup Position and Row 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 97.79 195.58 293.37 586.74 1173.48 2346.97 3520.45 4693.94

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Pushup Position and Row is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
840 g lager 440ml can (Coors Light) 140
300 g soft serve frozen yogurt (Sams Club) 389
1630 g raspberries 6oz/170g (Driscolls) 72
1430 g pav bun (Daily Fresh) 82
1050 g meiji plain crackers (Meiji) 112
900 g wheat rusk (Britannia) 130
370 g strong beer (Tuborg) 320
170 g chicken katsu salad box (Wasabi) 684
1010 g radler -- grapefruit (Stiegl) 116
2930 g turkey (Wawa) 40
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