Strenuous Activity

Pushup Position and Row


Pushup Position and Row

General category

Anaerobic Exercise

Major category

Chest (pectoralis)

How many calories are burned Pushup Position and Row 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 97.79 195.58 293.37 586.74 1173.48 2346.97 3520.45 4693.94

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Pushup Position and Row is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
840 g lager 440ml can (Coors Light) 140
300 g soft serve frozen yogurt (Sams Club) 389
1430 g pav bun (Daily Fresh) 82
1630 g raspberries 6oz/170g (Driscolls) 72
1050 g meiji plain crackers (Meiji) 112
900 g wheat rusk (Britannia) 130
370 g strong beer (Tuborg) 320
370 g blueberry essence pill for eye health (DHC) 321
780 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
2060 g miniature heroes (Cadbury) 57
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