Strenuous Activity

Push-Up Position Dumbbell Row


Push-Up Position Dumbbell Row

General category

Anaerobic Exercise

Major category

Middle Back (rhomboids)

How many calories are burned Push-Up Position Dumbbell Row 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 91.65 183.29 274.94 549.88 1099.76 2199.52 3299.27 4399.03

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Push-Up Position Dumbbell Row is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
790 g lager 440ml can (Coors Light) 140
280 g soft serve frozen yogurt (Sams Club) 389
1340 g pav bun (Daily Fresh) 82
1530 g raspberries 6oz/170g (Driscolls) 72
980 g meiji plain crackers (Meiji) 112
850 g wheat rusk (Britannia) 130
340 g strong beer (Tuborg) 320
340 g blueberry essence pill for eye health (DHC) 321
730 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
1930 g miniature heroes (Cadbury) 57
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