Light Activity

Ponds, pools, and hot tubs


Ponds, pools, and hot tubs

General category


Major category

Personal Care

How many calories are burned Ponds, pools, and hot tubs 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 22.53 45.06 67.58 135.17 270.33 540.66 810.99 1081.33

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Ponds, pools, and hot tubs is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
190 g lager 440ml can (Coors Light) 140
70 g soft serve frozen yogurt (Sams Club) 389
330 g pav bun (Daily Fresh) 82
380 g raspberries 6oz/170g (Driscolls) 72
240 g meiji plain crackers (Meiji) 112
210 g wheat rusk (Britannia) 130
80 g strong beer (Tuborg) 320
230 g radler -- grapefruit (Stiegl) 116
40 g chicken katsu salad box (Wasabi) 684
300 g low gi bread (Lidl) 90
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