Light Activity

Pilates, general

Activity

pilates, general


General category

Aerobic exercise


Major category

Conditioning Exercise


How many calories are burned pilates, general 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 25.6 51.2 76.8 153.6 307.2 614.39 921.59 1228.78

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of pilates, general is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
220 g lager 440ml can (Coors Light) 140
80 g soft serve frozen yogurt (Sams Club) 389
430 g raspberries 6oz/170g (Driscolls) 72
370 g pav bun (Daily Fresh) 82
270 g meiji plain crackers (Meiji) 112
240 g wheat rusk (Britannia) 130
100 g strong beer (Tuborg) 320
40 g chicken katsu salad box (Wasabi) 684
260 g radler -- grapefruit (Stiegl) 116
770 g turkey (Wawa) 40
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