Moderate Activity

Making bed, changing linens

Activity

making bed, changing linens


General category

Activities


Major category

Home Activities


How many calories are burned making bed, changing linens 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 28.16 56.32 84.48 168.96 337.91 675.83 1013.74 1351.66

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of making bed, changing linens is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
240 g lager 440ml can (Coors Light) 140
90 g soft serve frozen yogurt (Sams Club) 389
410 g pav bun (Daily Fresh) 82
470 g raspberries 6oz/170g (Driscolls) 72
300 g meiji plain crackers (Meiji) 112
260 g wheat rusk (Britannia) 130
110 g strong beer (Tuborg) 320
110 g blueberry essence pill for eye health (DHC) 321
230 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
590 g miniature heroes (Cadbury) 57
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