Light Activity

Lying quietly and watching television


lying quietly and watching television

General category


Major category


How many calories are burned lying quietly and watching television 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 8.53 17.07 25.6 51.2 102.4 204.8 307.2 409.59

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of lying quietly and watching television is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
70 g lager 440ml can (Coors Light) 140
30 g soft serve frozen yogurt (Sams Club) 389
120 g pav bun (Daily Fresh) 82
140 g raspberries 6oz/170g (Driscolls) 72
90 g meiji plain crackers (Meiji) 112
80 g wheat rusk (Britannia) 130
30 g strong beer (Tuborg) 320
30 g blueberry essence pill for eye health (DHC) 321
70 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
180 g miniature heroes (Cadbury) 57
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