Moderate Activity

Laying or removing carpet


laying or removing carpet

General category


Major category

Home Activities

How many calories are burned laying or removing carpet 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 38.4 76.8 115.2 230.4 460.79 921.59 1382.38 1843.17

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of laying or removing carpet is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
330 g lager 440ml can (Coors Light) 140
120 g soft serve frozen yogurt (Sams Club) 389
560 g pav bun (Daily Fresh) 82
640 g raspberries 6oz/170g (Driscolls) 72
410 g meiji plain crackers (Meiji) 112
350 g wheat rusk (Britannia) 130
140 g strong beer (Tuborg) 320
140 g blueberry essence pill for eye health (DHC) 321
310 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
810 g miniature heroes (Cadbury) 57
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