Strenuous Activity

Jumpstart 10-10-10 Circuit

Activity

Jumpstart 10-10-10 Circuit


General category


Major category


How many calories are burned Jumpstart 10-10-10 Circuit 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 108.54 217.08 325.63 651.25 1302.51 2605.01 3907.52 5210.03

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Jumpstart 10-10-10 Circuit is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
930 g lager 440ml can (Coors Light) 140
330 g soft serve frozen yogurt (Sams Club) 389
1810 g raspberries 6oz/170g (Driscolls) 72
1590 g pav bun (Daily Fresh) 82
1160 g meiji plain crackers (Meiji) 112
1000 g wheat rusk (Britannia) 130
410 g strong beer (Tuborg) 320
190 g chicken katsu salad box (Wasabi) 684
1120 g radler -- grapefruit (Stiegl) 116
3260 g turkey (Wawa) 40
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