Strenuous Activity

Incline Lying Triceps Extension


Incline Lying Triceps Extension

General category

Anaerobic Exercise

Major category

Triceps (triceps brachii)

How many calories are burned Incline Lying Triceps Extension 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 57.68 115.37 173.05 346.11 692.21 1384.43 2076.64 2768.85

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Incline Lying Triceps Extension is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
490 g lager 440ml can (Coors Light) 140
180 g soft serve frozen yogurt (Sams Club) 389
960 g raspberries 6oz/170g (Driscolls) 72
840 g pav bun (Daily Fresh) 82
620 g meiji plain crackers (Meiji) 112
530 g wheat rusk (Britannia) 130
220 g strong beer (Tuborg) 320
600 g radler -- grapefruit (Stiegl) 116
100 g chicken katsu salad box (Wasabi) 684
770 g low gi bread (Lidl) 90
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