Strenuous Activity

Health club exercise, conditioning classes


health club exercise, conditioning classes

General category

Aerobic exercise

Major category

Conditioning Exercise

How many calories are burned health club exercise, conditioning classes 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 66.56 133.12 199.68 399.35 798.71 1597.41 2396.12 3194.83

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of health club exercise, conditioning classes is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
570 g lager 440ml can (Coors Light) 140
970 g pav bun (Daily Fresh) 82
210 g soft serve frozen yogurt (Sams Club) 389
1110 g raspberries 6oz/170g (Driscolls) 72
710 g meiji plain crackers (Meiji) 112
610 g wheat rusk (Britannia) 130
250 g blueberry essence pill for eye health (DHC) 321
250 g strong beer (Tuborg) 320
1020 g truffles (Elvan) 78
1400 g miniature heroes (Cadbury) 57
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top