Strenuous Activity

Elliptical (Without Arms)

Activity

Elliptical (Without Arms)


General category


Major category


How many calories are burned Elliptical (Without Arms) 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 124.76 249.51 374.27 748.53 1497.06 2994.13 4491.19 5988.25

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Elliptical (Without Arms) is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
1070 g lager 440ml can (Coors Light) 140
380 g soft serve frozen yogurt (Sams Club) 389
2080 g raspberries 6oz/170g (Driscolls) 72
1830 g pav bun (Daily Fresh) 82
1340 g meiji plain crackers (Meiji) 112
1150 g wheat rusk (Britannia) 130
470 g strong beer (Tuborg) 320
220 g chicken katsu salad box (Wasabi) 684
1290 g radler -- grapefruit (Stiegl) 116
3740 g turkey (Wawa) 40
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