Strenuous Activity

Elliptical with arms

Activity

Elliptical with arms


General category


Major category


How many calories are burned Elliptical with arms 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 98.99 197.97 296.96 593.91 1187.82 2375.64 3563.46 4751.28

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Elliptical with arms is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
850 g lager 440ml can (Coors Light) 140
1450 g pav bun (Daily Fresh) 82
310 g soft serve frozen yogurt (Sams Club) 389
1650 g raspberries 6oz/170g (Driscolls) 72
1060 g meiji plain crackers (Meiji) 112
910 g wheat rusk (Britannia) 130
370 g blueberry essence pill for eye health (DHC) 321
370 g strong beer (Tuborg) 320
1520 g truffles (Elvan) 78
2080 g miniature heroes (Cadbury) 57
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