Strenuous Activity

DB Complex: Close Pushup, Ski Swing, OHD Split Sqt

Activity

DB Complex: Close Pushup, Ski Swing, OHD Split Sqt


General category

Anaerobic Exercise


Major category

Triceps (triceps brachii)


How many calories are burned DB Complex: Close Pushup, Ski Swing, OHD Split Sqt 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 156.07 312.14 468.22 936.43 1872.87 3745.73 5618.6 7491.46

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of DB Complex: Close Pushup, Ski Swing, OHD Split Sqt is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
1340 g lager 440ml can (Coors Light) 140
480 g soft serve frozen yogurt (Sams Club) 389
2600 g raspberries 6oz/170g (Driscolls) 72
2280 g pav bun (Daily Fresh) 82
1670 g meiji plain crackers (Meiji) 112
1440 g wheat rusk (Britannia) 130
590 g strong beer (Tuborg) 320
270 g chicken katsu salad box (Wasabi) 684
1610 g radler -- grapefruit (Stiegl) 116
4680 g turkey (Wawa) 40
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