Strenuous Activity

Close-Grip Incline Barbell Press

Activity

Close-Grip Incline Barbell Press


General category

Anaerobic Exercise


Major category

Chest (pectoralis)


How many calories are burned Close-Grip Incline Barbell Press 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 71.25 142.5 213.76 427.51 855.03 1710.05 2565.08 3420.1

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Close-Grip Incline Barbell Press is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
610 g lager 440ml can (Coors Light) 140
220 g soft serve frozen yogurt (Sams Club) 389
1040 g pav bun (Daily Fresh) 82
1190 g raspberries 6oz/170g (Driscolls) 72
760 g meiji plain crackers (Meiji) 112
660 g wheat rusk (Britannia) 130
270 g strong beer (Tuborg) 320
270 g blueberry essence pill for eye health (DHC) 321
570 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
1500 g miniature heroes (Cadbury) 57
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