Strenuous Activity

Clock Walk with Hands


Clock Walk with Hands

General category

Anaerobic Exercise

Major category

Chest (pectoralis)

How many calories are burned Clock Walk with Hands 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 94.97 189.95 284.92 569.85 1139.69 2279.39 3419.08 4558.77

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Clock Walk with Hands is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
810 g lager 440ml can (Coors Light) 140
290 g soft serve frozen yogurt (Sams Club) 389
1390 g pav bun (Daily Fresh) 82
1580 g raspberries 6oz/170g (Driscolls) 72
1020 g meiji plain crackers (Meiji) 112
880 g wheat rusk (Britannia) 130
360 g strong beer (Tuborg) 320
360 g blueberry essence pill for eye health (DHC) 321
760 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
2000 g miniature heroes (Cadbury) 57
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