Moderate Activity

Biceps Curl with Tubing


Biceps Curl with Tubing

General category

Anaerobic Exercise

Major category

Biceps (biceps brachii)

How many calories are burned Biceps Curl with Tubing 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 47.53 95.06 142.59 285.18 570.36 1140.72 1711.08 2281.43

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Biceps Curl with Tubing is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
410 g lager 440ml can (Coors Light) 140
150 g soft serve frozen yogurt (Sams Club) 389
790 g raspberries 6oz/170g (Driscolls) 72
700 g pav bun (Daily Fresh) 82
510 g meiji plain crackers (Meiji) 112
440 g wheat rusk (Britannia) 130
180 g strong beer (Tuborg) 320
490 g radler -- grapefruit (Stiegl) 116
80 g chicken katsu salad box (Wasabi) 684
630 g low gi bread (Lidl) 90
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