Strenuous Activity

Barbell Front Squat and Pull Up


Barbell Front Squat and Pull Up

General category

Major category

How many calories are burned Barbell Front Squat and Pull Up 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 149.25 298.49 447.74 895.47 1790.95 3581.89 5372.84 7163.79

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Barbell Front Squat and Pull Up is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
1280 g lager 440ml can (Coors Light) 140
460 g soft serve frozen yogurt (Sams Club) 389
2490 g raspberries 6oz/170g (Driscolls) 72
2180 g pav bun (Daily Fresh) 82
1600 g meiji plain crackers (Meiji) 112
1380 g wheat rusk (Britannia) 130
560 g strong beer (Tuborg) 320
1540 g radler -- grapefruit (Stiegl) 116
260 g chicken katsu salad box (Wasabi) 684
1990 g low gi bread (Lidl) 90
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