Strenuous Activity

Backpacking

Activity

backpacking


General category

Aerobic exercise


Major category

Walking


How many calories are burned backpacking 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 59.73 119.46 179.2 358.39 716.79 1433.58 2150.37 2867.15

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of backpacking is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
510 g lager 440ml can (Coors Light) 140
180 g soft serve frozen yogurt (Sams Club) 389
870 g pav bun (Daily Fresh) 82
1000 g raspberries 6oz/170g (Driscolls) 72
640 g meiji plain crackers (Meiji) 112
550 g wheat rusk (Britannia) 130
220 g strong beer (Tuborg) 320
220 g blueberry essence pill for eye health (DHC) 321
480 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
1260 g miniature heroes (Cadbury) 57
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